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Social media makes us anxious because using it is an addictive behaviour

Do the digital detox, save your sanity

Scientists have discovered that being on Facebook and Instagram secretes dopamine into your brain.

10 Oct 2019 1:43 AM IST

If youre also feeling overwhelmed, unplug, have a digital detox and escape to the great outdoors of the United States of America. (Photo: ANI)

Take a digital detox vacation to these picturesque destinations

Beat the festive fatigue by taking a digital detox vacation!

9 Nov 2019 10:17 AM IST

The study published in the journal, Travel Research investigated how engaging in digital-free tourism impacted travellers holiday experiences. (Photo: ANI)

Digital free tourism can be an enriching travel experience

Here's why you should try digital detox while travelling.

18 Aug 2019 11:55 AM IST

Peoples inability to disconnect is an increasingly serious issue. (Photo: AP)

Digital detox: Resorts offer perks for handing over phones

Some resorts are offering perks, like snorkeling tours and s'mores, to guests who manage to give up their phones for a...

23 Dec 2018 2:04 PM IST