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The two types of creativity were associated with different sleep patterns (Photo: AFP)

Disturbed sleep seen more in creative people

Verbally creative tend to go to bed and wake up later than others, although they sleep for more number of hours.

30 Jan 2017 7:40 PM IST

A good nights sleep has everything to do with sleep cycles rather than getting more hours of sleep (Photo: Pixabay)

Here's how you get a good night's sleep

Researchers reveal the precise time when one should go to sleep to wake up feeling refreshed.

21 July 2017 11:24 AM IST

Sleep loss has always been linked to various disorders (Photo: Pixabay)

Night shifts not good!

Regularly working at night lessens chances of having kids

17 Jun 2017 11:37 AM IST

Sleeping-in on weekends may keep body weight in check (Photo: Pixabay)

Sleep-in to reduce risk of obesity

Study suggests people who sleep more on weekends tend to be better able to keep body weight in check.

19 Jun 2017 1:34 PM IST