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Sleep or wakefulness disorder - ranging from insomnia to narcolepsy - can predispose people to chronic diseases including diabetes, obesity and depression. (Photo: Pixabay)

Gene mutation is the reason why people can sleep early at night

A variant of the gene CRY1 slows the internal biological clock making you sleep late

7 April 2017 1:51 PM IST

Sleep loss has always been linked to various disorders (Photo: Pixabay)

Night shifts not good!

Regularly working at night lessens chances of having kids

17 Jun 2017 11:37 AM IST

Sleeping for seven hours and six minutes keeps a person most happy, claims study (Photo: Pixabay)

Happiness is directly proportional to hours of sleep!

new study claims that resting for seven hours and six minutes keep people most happy

17 Jun 2017 2:20 PM IST