Top
Home ยป exercise myths

You Searched For "exercise myths"

Half-an-hour of high-intensity exercise at 7pm-to-9pm does not affect your sleep cycle. (Photo: Pixabay)Life
Busting myths about evening workouts

Exercising in the evening does not keep you awake, as is often believed.

21 Feb 2019 8:09 PM IST

X
sidekick