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Fitness testing is commonly done today for many people in conjunction with their doctors. (Representational/Pixabay)

Fitness level impacts cancer risk and outcomes

Fitness level impacts cancer risk and outcomes as compared to those with low fitness level.

7 May 2019 8:46 AM IST

Maximal exercise capacity is our ability to do work (Photo: AFP)

Starting low and improving fitness over time prolongs life

Someone with a higher maximal exercise capacity is able to achieve a faster walking pace or climb more stairs before...

21 Feb 2017 9:55 AM IST