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The latest Apple Watch is what a wearable should be and more.

Apple Watch, using Aetna client data, wants to help you be healthy

Called Attain, the Apple Watch app will reward Aetna customers for meeting activity goals and fulfilling recommended...

30 Jan 2019 2:22 PM IST

As part of the transaction, a portion of Fossil Groups research and development (R&D) team currently supporting the transferring IP will join Google.

Google could launch new fitness band ahead

Fossil Group enters agreement to sell select smartwatch technology to Google.

19 Jan 2019 2:35 PM IST

Warming-up to Exercise

A guide to how to remain in good health in the months that see a drop in the mercury level.

13 Jan 2019 7:00 AM IST

The display is over 30 percent larger and seamlessly integrates into the thinner, smaller case, while the new interface provides more information with richer detail. Apple Watch Series 4 with watchOS 5 brings advanced activity and communications features, along with revolutionary health capabilities, including a new accelerometer and gyroscope, which are able to detect hard falls, give more insight to heart rate, including measurements during resting, workout, recovery, walking and Breathe sessions.

Mumbai Marathon: How Apple's Watch Series 4 can help

Apple Watch Series 4 has been refined, combining new hardware and software enhancements into a genuinely singular,...

12 Jan 2019 3:50 PM IST

Yogg Plus, not only tracks and measures your overall fitness progress but also acts as a daily assistant for reminders, fitness goals, social media and phone call alerts. It also reminds you to move for a better blood circulation when you have been idle for long.

Portronics launches Yogg Plus fitness tracker

The tracker enables you to view notifications of incoming calls, Whatsapp messages, SMS, emails, missed calls.

12 Jan 2019 11:29 AM IST

If you are planning to hit the gym, you need to keep in mind a few things. (Photo: ANI)

Finally hitting the gym? Here's your self-help guide

Jim Edwards in his article states three truths about your idea of going to the gym and maintaining a healthier...

10 Jan 2019 11:52 AM IST

It was observed that it was not the time spent in dietary self-monitoring but the frequency of it that leads to successful weight loss. (Photo: ANI)

The agony of dieting

The process of dietary self-monitoring is less disagreeable than perceived: Study.

26 Feb 2019 9:00 PM IST

Significant health benefits could be gained by doing three to five brief HIIPA sessions. (Photo: Representational/Pixabay)

High intensity interval training can improve health

High Intensity interval training is the new exercise trend.

24 Feb 2019 12:47 PM IST

Half-an-hour of high-intensity exercise at 7pm-to-9pm does not affect your sleep cycle. (Photo: Pixabay)

Busting myths about evening workouts

Exercising in the evening does not keep you awake, as is often believed.

21 Feb 2019 8:09 PM IST

No pain no gain

Exercises to improve posture, prevent backaches and to wear any outfit you like with elan.

3 Feb 2019 8:28 AM IST

Over exertion effects learning

Over exertion effects learning

Training beyond exhaustion can have a negative effect on learning ability: Suggests study.

6 March 2019 6:39 PM IST

Elaborate studies have proved that it has immensely benefitted people who are loners or prefer to lead a seduced life. (Photo: Pixabay)

Adopt a dog to stay healthy and motivated

Adopting dogs always have had a positive impact on the well being of the owners and their family members.

26 April 2019 4:46 PM IST