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In any weight loss diets, adherence to the diet and the overall quality of the diet are probably more important than any other factors. (Photo: Pixabay)

Here are 5 hacks to lose weight, without dieting

Here are five tips that might help you shed those extra baggage.

16 April 2018 4:18 PM IST

Wholesale inflation in the month of October soared to 3.59 per cent on the back of food and fuel prices. (Photo: PTI)

Veggie prices shoot up; burn holes in consumers' pockets

At present, in most residential markets in the capital, vegetables have gone out of the common man's reach.

24 July 2018 9:23 AM IST

Lycopene can be found in some fruits and vegetables, but the main source in the diet is from tomatoes. (Photo: Representational/Pixabay)

Nearly 6 lakh MT of fruit transported out of Kashmir in 3 months: J&K...

Government held a meeting to take stock of transport facilities available for export of fruits from the valley to...

25 Oct 2019 5:38 PM IST

Another plus for these three ugly fruits is they are easy to grow neither spraying nor pruning is required! (Photo: AP)

Rare produce: Ugly fruits, delicious flavour

Try something new with uncommonly delicious (and ugly) fruit.

6 Nov 2019 12:23 PM IST

The freezer in which the body of Bina Mazumder was kept allegedly by her son to avail her pension by using her thumb impression. (Photo: Asian Age)

Factors impacting the growth of Cold Supply Chain sector in India

India is currently the world's largest producer of milk, second largest producer of fruits and vegetables.

7 Aug 2019 9:39 AM IST

Foods that are labelled as fat-free or low-fat are another area of concern. (Photo: ANI)

Fruits and vegetables can lead to obesity

Eating too many fruits and vegetables may not be healthy.

2 Sept 2019 12:47 PM IST

When you consume juice instead of the fruit, you also consume more sugar. (Photo: Representational/Pixabay)

Busting common myths about fruits

While fruits are rich in several nutrients, we must remember that it is not possible to have a balanced diet by just...

1 Sept 2019 8:00 PM IST

People who consumed more than 13.7 grams of salt daily had a two times higher risk of heart failure compared to those consuming less than 6.8 grams (Photo: AFP)

Study finds salt linked to elevated blood pressure, even with healthy...

Sodium is found not only in salt, but also in a variety of foods such as bread, milk, eggs, meat and shellfish.

7 March 2018 8:11 AM IST

In addition to the nutrients mentioned in this new research, pasta also provides important carbohydrates (Photo: Pixabay)

Elect right carbs for a healthy diet

Carbohydrates are a key to regulating blood sugar and providing energy throughout our bodies.

24 Dec 2018 1:52 PM IST

People who suffer from cardiovascular disease, and have a normal intake of vitamin D, reduce their mortality risk by 30%. (Photo: Pixabay)

Most vitamins, mineral supplements have no health benefits

The study found folic acid alone and B-vitamins with folic acid may reduce cardiovascular disease and stroke.

29 May 2018 10:40 AM IST

Safety concerns may lead to poor adherence and discontinuation of asthma medications during pregnancy. (Photo: Pixabay)

Here's why Mediterranean diet is good for pregnant woman

The Mediterranean diet is characterised by a high content of fruits, vegetables, olive oil, legumes and nuts.

4 Dec 2018 12:45 PM IST

People who constantly see the healthy food billboards will think twice before ordering unhealthy food. (Photo: AFP)

Eat healthy to protect your hearing

The findings appear in the Journal of Nutrition.

12 May 2018 7:24 PM IST