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In any weight loss diets, adherence to the diet and the overall quality of the diet are probably more important than any other factors. (Photo: Pixabay)

Here are 5 hacks to lose weight, without dieting

Here are five tips that might help you shed those extra baggage.

16 April 2018 4:18 PM IST

All the girls felt that marriage should not hinder them from pursuing their passion and wanted support, not permission. (Photo: Pixabay)

Study finds money is indeed key for happy married life

According to study, couple who earns equal is likely to have a great married life as well.

14 April 2018 9:17 PM IST

Ballet participation may contribute to positive outcomes across various health and wellbeing categories and promotes a general feeling of wellbeing (Photo: AFP)

Research suggests people who dance may age better

The project critically investigated older adults' motivations to participate in ballet.

9 April 2018 6:17 PM IST

A scene from Youve Got Mail which denotes the importance of coffee and conversation

Hyggae happiness

This danish secret to happiness has found resonance in India too where millennials are looking for simple ways to add...

22 July 2018 12:16 AM IST

Representational Image. (Photo: Pixabay)

Small talk may not be as bad as you think

Researchers' findings are based on an analysis of four separate studies.

6 July 2018 9:45 AM IST

Some doctors believe that it is more important to know the patient who has the disease.

The happiness workshop

The ancients believed that no attempt should be made to cure the body without treating the soul.

14 Jan 2019 12:06 AM IST

Happiness is not the enigma as it has been led to assume. (Photo: Pixabay)

Mystic Mantra: Life is purpose personified

It is rightly said that life is only lived well when there is a good purpose and, not necessarily wealth, or material...

27 Feb 2019 3:05 AM IST

Happiness is not the enigma as it has been led to assume. (Photo: Pixabay)

Mystic Mantra: Real happiness is in the real', not the unreal' world

This world is considered to be unreal and the atman (the pure divine self) is considered to be real.

20 Feb 2019 3:03 AM IST

Consultant psychiatrist and founder of The Free Mind Initiative, Dr Alpes Panchal relates happiness with philosophical as well as psychological elements.

Mystic Mantra: Of the joys & sorrows in life

Suddenly, just one painful situation or incident erases all joyful memories of the past.

28 May 2019 2:01 AM IST

Consultant psychiatrist and founder of The Free Mind Initiative, Dr Alpes Panchal relates happiness with philosophical as well as psychological elements.

Mystic Mantra: Why we should let go of our attachments

Gloom sets in when our conscience is stained by desires and impressions of worldliness.

8 May 2019 12:25 AM IST

The healthiest and happiest population subgroup is women who never married or had children. (Photo: Representational/Pixabay)

Unmarried women without children are the happiest

An expert revealed that women without husbands and children are the happiest subgroup in the population demographic.

18 Jun 2019 3:43 PM IST