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Previous studies have shown that the brains glucose and fatty acid uptake is increased in type 2 diabetes. (Photo: Pixabay)

High-intensity exercise may alter brain's glucose metabolism

The study, published in Journal of Cerebral Blood Flow and Metabolism, showed that HIIT training reduces brain glucose...

29 Oct 2017 8:20 AM IST

You can even train just like the celebrities with some streaming services that feature the same routines being taught in New York studios. (Photo: Pixabay)

No time for the gym? At-home workouts offer cheap option

Too cash-strapped after the holidays to fork over $25 for your usual barre classes?

30 Jan 2018 8:18 PM IST