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Prolonged TV viewing has already been associated with heart disease. (Photo: Pixabay)

Watching too much TV may double blood clot risk: study

Think about how you can make the best use of your time to live a fuller and healthier life.

13 Nov 2017 11:33 AM

Leg on the barre stretch.

Stretching at the barre

Ballet dancing is not just a feast for the eyes. It is also a graceful way of attaining balance and working on your core...

28 Jan 2018 12:44 AM

According to a study published in the journal Scientific Reports, doctors were able to re-awaken his nerves using spinal cord epidural stimulation (scES). (Photo: Pixabay)

World first: 3 paralysed people walk again thanks to implants that...

Electronic device 'reconnects' neurons in patients' legs with their brain and they just have to think about walking - or...

25 Sept 2018 11:03 AM