Home » loving kindness

You Searched For "loving-kindness"

Initial analysis indicated that meditation did have an overall positive impact. (Photo: Pixabay)

Meditation may not make you a better person: study

Compassion levels in some studies only increased if the meditation teacher was also an author of the published report.

5 Feb 2018 5:00 PM IST

The simple practice of wishing others was successful in improving the mental well-being of individuals regardless of their personality type. (Photo: Representational/Pixabay)

A simple strategy to improve your mood

Being kind and compassionate to others is a humble yet effective way to uplift your spirits: Study.

28 March 2019 3:17 PM IST