You Searched For "meditation"
Meditating twice a day for 20 mins cut PTSD symptoms in older adults
Transcendental Meditation is a technique for detaching oneself from anxiety and promoting harmony.
15 Jan 2018 3:56 AM GMT
Find out which are the 9 ways to sleep better
There are a variety of ways to improve your sleep and help you function throughout the day.
9 Jan 2018 10:36 AM GMT
Mystic Mantra: Meditation as medication for stress
8 Jan 2018 7:16 PM GMT
Mystic Mantra: Spiritual symbiosis
19 Feb 2018 9:26 PM GMT
Meditation doesn't make calmer person, claims study
6 Feb 2018 7:25 AM GMT
Meditation may not make you a better person: study
5 Feb 2018 11:30 AM GMT
Buti Yoga
A foot-stomping, high-energy workout that helps burn up to 1,000 calories in 75 minutes.
22 April 2018 6:35 PM GMT
Meditate your way to a quiet mind, happy heart
21 April 2018 1:09 PM GMT
Meditation may help improve cardiovascular health
21 April 2018 2:33 AM GMT