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In one of several tests included in a study by Boston College and Houston University first released several years ago, researchers found that volunteers who said I dont skip exercise instead of I cant skip exercise worked out more often.Life
Learn to say no by using don't' instead of can't'

There's a pretty easy way to keep yourself from saying yes when what you really need to say is no.

8 Dec 2016 12:14 AM IST

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