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According to a new research, its better to express negative emotions in a healthy way to tamp them down. (Photo: Pixabay)

Expressing negative emotions in front of kids may help regulate their...

Researchers found out that that emotional suppression made kids more sensitive to their mothers.

30 Nov 2018 8:36 AM IST

Researchers found that those who wrote about their past failures had lower cortisol levels. (Photo: Pixabay)

Find out why journal writing is good for you

According to studies, confronting past failings on paper helps calm anxiety in future.

24 March 2018 2:59 PM IST

A police source said that the ANC has detection kits for all other major narcotics including cocaine and heroin but not mephedrone.

Exercise may help overcome cocaine addiction

Cocaine addiction is often characterized by cycles of recovery and relapse, with stress and negative emotions.

9 Aug 2018 9:43 AM IST