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Pulses contain components that inhibit enzymes involved in absorption of glucose, and fibre contained in these foods can encourage the production of short-chain fatty acids, which can also help to reduce blood glucose levels. (Photo: Pixabay)Life
Here's why you should include lentils in your diet

Swapping half a portion of starchy dishes for lentils can significantly improve body's response to carbohydrates.

20 Jun 2018 3:06 AM

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