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The study was conducted on 83 individuals who were following a western diet, which is poor in fruit and vegetables and rich in animal fats. (Photo: Representational/Pixabay)

Improve sexual desire and orgasm quality with nuts

Studies reveal that intake of nuts can improve sexual functions.

25 July 2019 9:50 AM IST

Your diet is an important part of your workout plan. (Photo: Representational/ Pexels)

4 healthy foods to eat post workout

These easily available foods make for healthy, filling snacks.

7 Sept 2019 6:00 PM IST

Sleep deprivation and difficulties with getting a good nights rest have long been linked to cognitive problems over time. (Photo: Pixabay)

10 foods to help a person sleep

Rising stress is one of the factors which contribute to person's insomnia and can be fixed by dietary changes.

13 March 2018 10:45 AM IST

In addition to the nutrients mentioned in this new research, pasta also provides important carbohydrates (Photo: Pixabay)

Elect right carbs for a healthy diet

Carbohydrates are a key to regulating blood sugar and providing energy throughout our bodies.

24 Dec 2018 1:52 PM IST

People who suffer from cardiovascular disease, and have a normal intake of vitamin D, reduce their mortality risk by 30%. (Photo: Pixabay)

Most vitamins, mineral supplements have no health benefits

The study found folic acid alone and B-vitamins with folic acid may reduce cardiovascular disease and stroke.

29 May 2018 10:40 AM IST

Probiotic use during pregnancy and lactation was associated with a 22 percent lower risk of young children developing eczema. (Photo: Pixabay)

Probiotics during pregnancy tied to lower eczema risk for kids

There was already some evidence that probiotic exposure in early life may reduce risk of eczema in an infant.

17 March 2018 9:55 AM IST

People who constantly see the healthy food billboards will think twice before ordering unhealthy food. (Photo: AFP)

Eat healthy to protect your hearing

The findings appear in the Journal of Nutrition.

12 May 2018 7:24 PM IST

About two percent of US children are allergic to peanuts and must avoid them altogether. (Photo: Pixabay)

Eating nuts may improve your heart health, says study

This level of consumption may also lessen the risk of developing heart failure, although the findings are less...

16 Jun 2018 6:00 PM IST

Apricots, plums, almonds, lentils and pork shoulder, chicken, sirloin steak, avocadoes and almonds all boast high concentrations of amino acids (Photo: AFP)

Snacking on almonds is best way to compensate for skipping breakfast,...

Students who miss out on the morning meal have better blood sugar levels if they choose to snack on the nuts...

25 Aug 2018 8:42 AM IST

Shroomami Salad

Link found between better sleep quality, healthy diet

Some aspects of the Mediterranean diet may promote better sleep; alternatively, poor sleep may cause people to eat less...

7 Sept 2018 9:00 AM IST

Arrhythmias which in other words could be called irregular heartbeats, fluttering, palpitations, and so on, can put you in grave danger. (Photo: Pixabay)

World Heart Day: Proactive health strategies can counter...

In India, five out of every 1,000 individuals aged between 15 and 19 do not report or have their heart disease...

29 Sept 2018 8:51 AM IST

Heart is the most vital organ as it supplies blood to all the other organs of the body. (Photo: Pixabay)

World Heart Day: 15 lifestyle changes for healthy heart

On World Heart Day, we tell you how you to go beyond good exercise and diets to take care of your heart.

29 Sept 2018 8:31 AM IST