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Researchers also point out that certain styles of humour may be employed to conceal negative intentions and feelings. (Photo: Pixabay)

Laughing at yourself may be good for mental well-being

Greater tendency to employ self-defeating humour is indicative of high scores in psychological well-being dimensions...

11 Feb 2018 11:52 AM

Feeling hopelessness, trapped, withdrawing from people and having severe mood swings are signs to look out for (Photo: AFP)

Bad mood may help your brain with everyday tasks: Study

Emotional reactivity shaped how mood influences the kinds of thinking skills we need to navigate the demands of...

17 July 2018 12:03 PM

Depression is one of the most prevalent mental health side effects caused by the pill used by around 100 million women all over the world (Photo: AFP)

Goal conflict linked to depressive symptoms

Ambivalence is thought to reflect a deeper motivational conflict of which the person is unaware.

26 May 2018 10:54 AM