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Muscular strength did not show any independent association with gray matter volume (Photo: AFP)

Physical fitness may help make children smart

Physical fitness in children is linked to brain structure differences, and such differences are reflected in academic...

26 Nov 2017 7:48 PM IST

Pain in the neck

With daily stress leading to stiffer neck and shoulders, these yoga asanas can bring relief to those suffering from...

20 Oct 2019 7:03 AM IST

Bounce your way to fitness

The stability ball is a nifty tool that can be of utmost help in your fitness journey.

15 Dec 2019 6:58 AM IST

The wheel helps to enhance the practice of asanas, heal the body and stretch various muscles as well as acts as an aid to achieve various asanas.

Yoga on wheels

Improve your yoga poses by using the wheel prop.

24 March 2019 12:58 AM IST

Cat and Cow Pose

Flex, twist, bend repeat!

These five simple exercises everyday will help you through your recovery from spondylitis.

14 July 2019 7:07 AM IST

Sometimes the distances between mountains can be a few hundred metres long.

Valley crossing

Crawling upside down on a rope is one of the most exciting experiences ever.

26 Jan 2017 1:11 AM IST

More attractive lawyers and MBA graduates are also said to earn more (Photo: AFP)

Physical attractiveness linked to better paying jobs

Those who are aesthetically compromised - that gives pleasure through beauty - earn less.

17 Feb 2017 9:47 AM IST

Rajyavardhan Singh Rathore and Kiren Rijiju

Politicos are setting fitness goals

It had attracted a lot of gushing tweets from fellow ministers.

26 April 2017 12:15 AM IST