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Eggs are integral components across recipes in both Indian and Western cuisines.

5 ingredients all busy women should have in their pantry

On days when time is of the essence, a well-stocked pantry can help keep you on track to maintaining your health goals.

9 April 2018 5:43 PM IST

Quinoa (pronounced KIN-wah) already grows well in harsh conditions such as salty and low-quality soil, high elevations and cool temperatures, meaning it can flourish in locales where common cereal crops like wheat and rice may struggle.

Here are the benefits of quinoa and how you should cook it

An incredible superfood which is abundant in nutrients and antioxidants, they are a good source of fibre, protein and...

23 March 2018 11:07 AM IST

Quinoa Upma, Quinoa Corn Pongal, and Quinoa Coconut Pulav are a few dishes that are both tasty and healthy.

Here's some healthy snacking options with these quinoa recipes

Nutritious food is favourite because of its great taste, high protein content, nutritional value, and ease of...

29 Dec 2017 11:25 AM IST

Sales of mainstream milk chocolate bars have stagnated as consumers worried about obesity and heart disease turn to snacks with less sugar. (Photo: Pixabay)

Chocolate makers innovate to entice health-conscious consumers

The beans are usually mixed together without regard for whether cocoa from different trees or plantations can produce...

20 Dec 2017 3:27 PM IST

Quinoa (pronounced KIN-wah) already grows well in harsh conditions such as salty and low-quality soil, high elevations and cool temperatures, meaning it can flourish in locales where common cereal crops like wheat and rice may struggle.

Ancient Incas quinoa could be the grain of the future'

Increased quinoa production could improve food security on a planet with unrelenting human population growth.

10 Feb 2017 10:11 AM IST