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The waist circumference increases by two centimetres and risk of cardiovascular diseases by 0.2 per cent, for every additional hour of sitting on top of five hours. (Photo: Pixabay)

Too much of sitting may cause early death

According to research, people may be less likely to die young if they break up sedentary time by moving around every...

12 Sept 2017 1:14 PM IST

The results support the importance of both reducing sitting time and promoting physical activity for preventing LUTS. (Photo: Pixabay)

Sedentary lifestyle can increase risk of urinary tract symptoms

The results support the importance of both reducing sitting time and promoting physical activity for preventing LUTS.

21 March 2018 8:02 PM IST

Parents have to ensure a fine balance between screen time and natural outdoor activities.

Heart doctors recommend less screen time, sedentary behaviour for kids

We need to emphasize face-to-face interactions, prioritize time outdoors and create supportive environments with parks...

14 Aug 2018 5:47 PM IST

Representational Image. (Photo: Pixabay)

Too much sitting can lead to health risks

Increased health risks have been reported both for high-volume sitting, such as sitting for seven or more hours per day.

3 Sept 2018 6:29 PM IST

This experiment caused significant improvements in most quality of life dimensions. (Photo: Pixabay)

Zumba dance may help improve quality of life

A Zumba-based fitness programme can improve the quality of life, emotional well being in university workers who lead a...

2 Dec 2017 12:19 PM IST