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It can result in hardening and thickening of the heart arteries, leading to their narrowing and causing the heart to receive less blood supply. (Photo: Pixabay)

Here are 5 ways to deal with hypertension effectively

Hypertension is an increasingly important medical and public health issue.

16 May 2018 2:37 PM IST

Students perform yoga at the National Yoga Olympiad in New Delhi on Wednesday, ahead of the International Yoga Day on Thursday. (Photo: Bunny Smith)

International Yoga Day: 5 reasons why yoga is good for heart

Yoga is a body-mind activity which helps in flexibility, muscle strengthening, balance, relaxation and concentration.

21 Jun 2018 9:06 AM IST