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When teens sleep less, they spend more time awake, and we knew that something had to occupy that extra time. (Photo: Pixabay)

Teens who get more sleep may curb screen time

It turns out that extra time awake is almost all just sitting around - it has no health benefits.

28 April 2018 5:41 PM IST

Now, finding out may not involve an overnight stay in a sleep lab.

Under the covers: Sleep technology explodes

People are more likely to brag about how much they spent for a mattress than on their clothes, says Marian Salzman, CEO...

11 July 2017 12:30 AM IST