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Less sleep may increase diabetes risk in children: study

Sleep duration was also inversely related to insulin resistance and blood glucose.

16 Aug 2017 1:08 PM IST

Sleeping has a range of health boosting benefits that range from increasing male virility to reducing stress (Photo: Pixabay)

Here are the reasons people should sleep naked

Study says, sleeping naked has a range of health-boosting benefits that range from increasing fertility to reducing...

14 Aug 2017 2:28 PM IST

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You can literally lose sleep over being bullied

The study's findings not only reveal what traumatic experiences can do to individuals who experience them.

11 Aug 2017 12:28 PM IST

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New 'sleep switch' find paves way for better insomnia cure

A team at the University of California conducted the study.

11 Aug 2017 11:26 AM IST

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Sleep could help babies learn to talk faster: study

Infants aged six to eight months were able to associate words.

10 Aug 2017 5:29 PM IST

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Study warns sleep deprivation has harmful effects on the brain

9 Aug 2017 2:07 PM IST

The risk, it turns out, is greater in people who already have a gene which makes them susceptible to Alzheimers disease. (Photo: Pixabay)

Snoring can increase chances of getting dementia

Experts say risk is increased in people who have a gene making them susceptible to Alzheimer's.

9 Aug 2017 10:28 AM IST

Participants in a study were able to memorise sound patterns played to them during two phases of sleep called Rapid Eye Movement (Photo: Pixabay)

Humans maybe able to learn while asleep, says study

According to researchers the human brain can learn new things while asleep, but only in certain phases of shut-eye.

9 Aug 2017 8:39 AM IST

Weve cleaned our surroundings but polluted the soul. Weve conquered the atom but not our prejudice. We write more but learn less.

Mystic Mantra: Generate your own energy

Osho has suggested some meditation techniques for using our senses without losing energy.

28 Nov 2016 3:50 AM IST

Now, finding out may not involve an overnight stay in a sleep lab.

Under the covers: Sleep technology explodes

People are more likely to brag about how much they spent for a mattress than on their clothes, says Marian Salzman, CEO...

11 July 2017 12:30 AM IST

Waking up daily, having breakfast and getting ready to go to office or business is a regular affair.

Mystic Mantra: Stop! Meditate...

Most of the time these dreams do help us sleep, and we are not able to sleep without their stories.

19 Jan 2017 4:05 AM IST

Good sleeping habits will help keep immune system healthy

Good sleeping habits will help keep immune system healthy

Sleep deprived people are prone to be affected by viruses than other people

28 Jan 2017 11:03 AM IST