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Yoga and deep meditation are the two primary ways that can awaken the supreme energy calmly and properly.

Mystic Mantra: The role of sadhana

The moment you start seeking, you get rooted into this reality.

27 Dec 2017 1:57 AM IST

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Mystic Mantra: Compassion a must for peaceful world

Meditation is a method that opens our spiritual sight to wash away hatred and replace it with peace.

17 Jun 2017 2:00 AM IST

Mindfulness meditation is important to improve resilience to stress. (Photo: Pixabay)

Mystic Mantra: Meditation under trees

Trees are the real givers as they are the most spiritually-advanced beings on earth.

27 Feb 2017 5:31 AM IST

Mystic Mantra: Lit by laughter

Osho makes a distinction between ordinary laughter and laughter that can aid our spiritual practice.

28 Jun 2017 2:46 AM IST

Learning more about the relationship between depression and circadian functioning might help figure out strategies to improve physical and mental health (Photo: AFP)

Mystic Mantra: Living with the black dog'

The modern man is done with the past culture and thinking, he needs something greater and higher to evolve within his...

18 April 2017 12:15 AM IST

Your past is a part of you do not ignore it. Accept it, learn from it, create the gift of life through it and let it go.

Mystic Mantra: Life lessons are everywhere

Window taught me to look outside ourselves, and not to confine ourselves to the four walls of selfishness.

4 Feb 2017 4:13 AM IST

Your past is a part of you do not ignore it. Accept it, learn from it, create the gift of life through it and let it go.

Mystic Mantra: The joy of giving

We need to eliminate the various blockages by leading a positive life of love.

23 Dec 2016 12:18 AM IST

Your past is a part of you do not ignore it. Accept it, learn from it, create the gift of life through it and let it go.

New beginnings

If you want to have a blissful life, you need to learn from your past and create a gift for future.

15 Dec 2016 12:24 AM IST