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There is no greater security than knowing that we can cope with almost anything. It also paves the path for independent thinking.Life
Be your own helper

Self-reliance is one of the most powerful tools one can possess, as it can help us get through the most difficult phases...

25 Jan 2018 1:24 AM IST

Research has proven that if you are trying to conceive then it is very important for a woman to maintain a healthy lifestyle. (Photo: Pixabay)Life
Reboot your fertility in 2018

Everyone makes resolutions every year but few people only stick to it.

1 Jan 2018 3:52 PM IST

A mans strength decreased 15 per cent more than it did for a woman after repeating an exercise 200 times, the study found.Life
Study says women have more stamina

According to new study, men might be typically powerful but women have a greater power of endurance and may soon be...

25 Aug 2017 4:47 PM IST

Katami 4X4 has been created by fitness expert Paul Katami, who prides himself in being a world renowned and best-selling celebrity fitness trainer.Age on Sunday
Katami 4X4: The New Craze

This contemporary workout created by Paul Katami ensures that enthusiasts attain the fitness levels they aspire for.

7 May 2017 5:42 AM IST

An increasing number of people may suffer from kidney diseases due to obesity in the next decade.Life
Obesity may up your risk of kidney failure

Nocturia, that is passing of more urine in the night is the first symptom of a kidney disease, says Dr Pradeep...

6 March 2017 5:46 AM IST

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