You Searched For "Strength training"

Life

Expert reveals best exercises for your body

Find out more.

16 Oct 2017 8:06 PM IST

Life

Strength training could benefit heart health

Here is what a new study has found.

19 Nov 2018 8:58 AM IST

Life

Are those extra kilos putting your joints at risk?

Adults with rheumatoid arthritis and obesity experienced more rapid progression of disability than patients who were...

30 April 2018 6:27 PM IST

Life

Time matters when it comes to consuming protein supplements

Here is what a new study has found.

25 May 2018 9:09 AM IST

Life

Here's how cardio, strength training affect hormones

Researchers are excited to see how different forms of physical activity actually affect the body in various ways.

26 Aug 2018 12:22 PM IST