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Take the nature pill in daylight, no aerobic exercise, and avoid the use of social media, internet, phone calls, conversations and reading. (Photo: Representational/Pixabay)Life
Nature is the best stress buster

A 20-minute nature pill will lower stress hormone levels, says research.

5 April 2019 10:10 AM IST

Sleeping has a range of health boosting benefits that range from increasing male virility to reducing stress (Photo: Pixabay)Life
Here are the reasons people should sleep naked

Study says, sleeping naked has a range of health-boosting benefits that range from increasing fertility to reducing...

14 Aug 2017 2:28 PM IST

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