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Yoga is the journey from A to B. A, is where you are, B is the finality. Guru, is someone, who has already walked that path and has the experience of finality. (Representational image)

Fans of yoga therapy have yet to win over doctors

All of the mystical and pseudo-scientific (trappings) that often accompanies yoga is counterproductive.

21 Jun 2018 12:45 PM IST

Representational Image. (Photo: Pixabay)

Psychological stress could cause blindness

Experts say stress reduction and relaxation techniques should be recommended as preventive measures to reduce...

20 Jun 2018 2:13 PM IST

Only 14 percent across both age groups were comfortable talking to their manager about stress levels (Photo: AFP)

Stress disorders tied to increased risk of autoimmune diseases

Severe or prolonged emotional stress causes alterations in multiple bodily functions through dysregulation in stress...

20 Jun 2018 12:03 PM IST

Mixed reality blends virtual reality with the real world. (Photo: AP)

Virtual reality sessions helpful in reducing anxiety

The research was presented at this year's Euroanaesthesia congress in Copenhagen, Denmark.

2 Jun 2018 6:24 PM IST

A police source said that the ANC has detection kits for all other major narcotics including cocaine and heroin but not mephedrone.

Exercise may help overcome cocaine addiction

Cocaine addiction is often characterized by cycles of recovery and relapse, with stress and negative emotions.

9 Aug 2018 9:43 AM IST

Representational Image. (Photo: Pixabay)

Change in posture may help you score better in math

Athletes, musicians and public speakers can all benefit from better posture prior to and during their performance.

5 Aug 2018 10:15 AM IST

Loneliness is a feeling associated with our relationships with people while depression is a general sense of feeling about everything. (Photo: Pixabay)

Landscape of loneliness

Urban loneliness is staring us deeper in the eye with every passing day.

5 Aug 2018 6:50 AM IST

In this July 30, 2018, photo Donkey Park visitor Evan Oster leads a miniature donkey through an obstacle course as volunteer Patti Lundgren looks on, at Donkey Park in Ulster Park, N.Y. (Photo: AP)

Beasts unburden: Donkeys at mini ranch help people de-stress

Steve Stiert is devoting his life to providing an opportunity for people to interact with donkeys and experience their...

13 Aug 2018 11:06 AM IST

Stress caused by work will inadvertently affect ones mental health.

All work, no play

With work-life balance severely off-kilter in most cities, it raises concerns about the mental and physical toll wrought...

23 Aug 2018 12:00 AM IST

Representational Image. (Photo: Pixabay)

Physical activity at office reduces stress

Workers in open office seating had less daytime stress and greater daytime activity levels compared to workers in...

21 Aug 2018 3:35 PM IST

The research also found that stress during pregnancy doesnt have any effect on mental health of young boys (Photo: AFP)

Mothers facing stress during pregnancy may expose girls as young as 2...

It may happen because women of all ages are more likely to internalise emotions as compared to males.

17 Aug 2018 8:44 PM IST

Representational Images. (Photo: Pixabay)

Patients with healthcare-associated infections may suffer emotional...

Fear affected patients' personal and workplace relationships.

17 Aug 2018 9:39 AM IST