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Only when we start to become aware of our automatic, often unhealthy, responses to stress, then we can start to rewire them. (Photo: Representational/Pixabay)Life
Healthy lifestyle can reduce stress levels

Inculcating healthy habits can help your brain tackle stress.

9 Dec 2019 2:21 PM IST

A major move, change in financial situations and a death in the family can be other stressors in a relationship. (Photo: Representational/Pexels)Life
Six stress factors that bother long-term couples

Long-term couples face certain stressors which can cause cracks in the relationship. Learn what they are how to combat...

4 July 2019 7:00 PM IST

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