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A recent study has revealed that over 70 per cent of Indian adults have poor muscle health characterized by lower muscle mass and body protein content. (Photo: Pixabay)

Indian vegetarian diets 84 per cent protein deficient: Indian Dietetic...

93 per cent of Indians are unaware of their ideal protein requirement and Indian vegetarian diets are worst affected.

24 July 2018 8:58 PM IST

Adding more greens to your diet in directly linked with better heart-health. (Photo: Representational/Pexels)

Improve heart health with vegetarian diet

Study indicates plant-based foods are better for heart health.

8 Aug 2019 12:39 PM IST

Amongst smart vegetarians, an increasing number were found to be females. (Photo: Representational/Pixabay)

High IQ associated with lower risk of heart disease

Smart children more likely to turn vegetarian: Study.

15 Sept 2019 11:08 AM IST

Osteoporosis, decreased physical activity and weight gain are serious health concerns for postmenopausal women. (Photo: Pixabay)

Soy milk, tofu can boost women's bone health, says study

They not only counter negative effects of menopause on bone and metabolic health, but also have positive impacts on bone...

9 Aug 2018 10:36 AM IST