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Liquid vitamins could be an alternative. It will be easier to swallow and minimise irritation. (Photo: Pixabay)

Taking too many vitamin supplements can lead to this unwanted side...

The pills could irritate the oesophagus, or allow some stomach acid to creep back up the oesophagus when it enters the...

16 Dec 2017 3:24 PM IST

People who constantly see the healthy food billboards will think twice before ordering unhealthy food. (Photo: AFP)

Find out 7 ways in which you can boost immune system naturally

Maintaining a slightly alkaline system is best for optimal health, we list ways to maintain it during winter.

21 Dec 2017 4:30 PM IST