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From whole eggs, to leafy greens, and even grapefruit, here are food items that can help lose weight. (Photo: Pixabay)

10 foods to help you lose weight

Different food travel different metabolic pathways in human body and has different effects on hunger and number of...

8 Aug 2018 1:38 PM IST

Join diet contest: Tonga PM urges Pacific leaders

According to World Health Organisation data released in 2015, nine of the 10 most obese nations in the world are in the...

16 Aug 2018 2:26 AM IST

Representational Image. (Photo: Pixabay)

Losing weight could lower risk of secondary infertility

Secondary infertility is a common form of infertility that is not many are aware of.

20 Aug 2018 6:26 PM IST

She was depressed after being dumped over weight gain (Photo: AFP)

Woman drinks stranger's breast milk to lose 12 kilos in 18 months

The nutrition filled milk helped her lose 12 kilos in 18 months as she also plans to drink her own milk when she becomes...

19 Aug 2018 6:13 PM IST

A Norwegian study, published more than a decade ago, delved into the benefits of green coffee bean extract. (Photo: Pixabay)

Here's an instant coffee that could help you lose three times more...

Enjoying the brew could help you lose weight since it is packed full of fat-fighting compounds.

18 Aug 2018 10:21 AM IST

Camu camu improved glucose tolerance and insulin sensitivity (Photo: YouTube)

Obesity can be prevented with help from Amazonian fruit

The researchers believe the anti-obesity effect of camu camu could be explained by an increase in resting metabolism.

31 Aug 2018 6:42 PM IST

Representational Image. (Photo: Pixabay)

Change your breakfast, dinner timings to reduce fat

Researchers found those who changed their mealtimes lost on average more than twice as much body fat.

30 Aug 2018 1:10 PM IST

Representational Image. (Photo: Pixabay)

Reduce belly fat with a heart-healthy diet

There has been growing concern about the health risks associated with abdominal obesity.

24 Aug 2018 1:38 PM IST

Meanwhile scientists say there is no evidence that such a trend is beneficial (Photo: AFP)

Woman claims she lost weight by drinking urine and cured acne by...

The practice isn't new as it has been around for centuries and many even believe that it can reverse ageing.

9 Sept 2018 12:08 PM IST

Individual weight loss approaches worked well for some people and not for others. (Photo: Pixabay)

Dieters lose 10 times more weight by simply imagining themsleves...

Researchers found simply imaging yourself as being slimmer can be enough to help dieters achieve their weight-loss...

29 Sept 2018 11:27 AM IST

Lack of the sunshine vitamin can also lead to weak bones and lack of immunity (Photo: AFP)

Study suggests vitamin D supplements can aide weight loss in children

Foods which provide a lot of vitamin D may be effective against diabetes and hair loss while they also improve a...

28 Sept 2018 5:01 PM IST

Representational Image. (Photo: Pixabay)

Combat obesity with this effective treatment

Bariatric surgery is the most effective treatment for obesity.

17 Sept 2018 6:29 PM IST