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Cinnamon has been part of our diets for thousands of years, and people generally enjoy it. (Photo: Pixabay)

Cinnamon may help fight obesity: study

Scientists observed that cinnamaldehyde, an essential oil that gives cinnamon flavour, appeared to protect mice against...

22 Nov 2017 12:39 PM IST

Eating regularly helps to burn calories at a faster rate - naturally. (Photo: Pixabay)

Life

Eating six meals a day can help you lose up to 3 kg in 7 days

Eating little but often makes you feel less hungry.

22 Nov 2017 10:30 AM IST

Representational Image. (Photo: Pixabay)

Life

Eating six meals a day can help you lose up to 3 kgs in 7 days

Eating little but often makes you feel less hungry.

21 Nov 2017 5:53 PM IST

Women could be legally intoxicated after drinking half the number of drinks than women who did not have this surgery. (Photo: Pixabay)

Life

This weight-loss surgery lowers women's booze tolerance

The weight-loss surgery speeds up alcohol absorption to the bloodstream.

21 Nov 2017 9:48 AM IST

If you could consume 1,500 kcal in Mars bars alone over the course of a day, thus creating a calorie deficit for yourself, then you wont be healthy (Photo: AFP)

Life

Experts warn CiCo diet may lead to unhealthy weight loss

If we simply look at calories in versus calories out, we forget about some of the complexities of weight loss and...

19 Nov 2017 6:27 PM IST

The study is published online in Obesity Reviews. (Photo: Pixabay)

Life

Short-term probiotics can help shed those extra kilos

Further long-term studies are required to examine the effects of probiotic supplementation on various measures on body...

18 Nov 2017 2:50 PM IST

$Brazilian model Adriana Lima poses as she arrives for the screening of the film \Sicario\ at the 68th Cannes Film Festival in Cannes, southeastern France, on May 19, 2015. (Photo: AFP)$ Life

Best workout tip by model Adriana Lima

Here is what she recommends.

15 Nov 2017 2:09 PM IST

Life

10 reasons to start drinking coffee

There has been growing body evidence that has found many benefits in coffee.

10 Nov 2017 2:12 PM IST

Although high protein diets have been shown to be satisfying and to promote weight loss, they can be hard to maintain. (Photo: Pixabay)

Life

High protein diet may help prevent obesity: study

Diets high in protein are known to encourage weight loss but adhering to them can be difficult.

7 Nov 2017 3:52 PM IST

Entertainment

Sonakshi Sinha wants to lose more weight

Sona now wants to be in top shape when she shoots for Dabangg 3 opposite Salman Khan, as it is a big film.

3 Nov 2017 12:20 AM IST

Life

How diabetes drug could prevent obese people from getting gastric...

This could help many avoid needing to get expensive surgery to lose the weight.

27 Sept 2017 2:33 PM IST

Researchers found that a 20-year-old adult who goes from being obese to overweight would save approximately $17,655 in medical costs. (Photo: Pixabay)

Life

Losing weight may help save money: Study

Researchers found that a 20-year-old adult who goes from being obese to overweight would save approximately $17,655 in...

26 Sept 2017 6:37 PM IST