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How to use your breaks more effectively at work

It can also help boost your productivity.

1 Jan 2018 2:01 PM IST

Swedes have long been known for their healthy outdoorsy lifestyle (Photo: AFP)

Compulsory exercise at work becomes latest trend in Sweden

In 2014, a University of Stockholm study showed that exercising during the workday was advantageous for both employees...

28 Feb 2018 9:32 AM IST

There a number of social and cultural factors that may explain why women reported having more behavioral health concerns than men did. (Photo: Pixabay)

Depression ups risk of work-related injuries in women: study

The study found that these health factors significantly affected women's risk of injury but not men's risk.

18 Feb 2018 4:47 PM IST

Victims of this ailment often complain of blurred vision, tired eyes, headaches, neck pain and dry eyes. (Photo: Pixabay)

Experiencing blurry vision? Here's why

Experts believe that one of the reasons for this could be the development of a condition known as the Computer Vision...

18 Feb 2018 3:38 PM IST

Frequent night work increased the odds of type 2 diabetes, regardless of genetic type 2 diabetes risk. (Photo: Pixabay)

Frequent night shifts may up diabetes risk: study

The team also developed a genetic risk score for type 2 diabetes.

13 Feb 2018 6:52 PM IST

Only 14 percent across both age groups were comfortable talking to their manager about stress levels (Photo: AFP)

Rotational shifts are disrupting your metabolism

The metabolic disruption in shift workers is driven primarily by the brain's master clock.

10 July 2018 3:29 PM IST

Only 14 percent across both age groups were comfortable talking to their manager about stress levels (Photo: AFP)

Work stress may be deadly for men with heart disease and diabetes

People with chronic health problems like heart disease and diabetes tend to experience more depression.

2 July 2018 4:05 PM IST

The privatisation of loss-making Air India has hit a roadblock at the starting line-up itself.

Air India requests 'inactive' crew to immediately join work

Air India's chairman and managing director Ashwani Lohani 'has requested all inactive crew to report for duty today...

16 March 2019 10:35 AM IST

Worldwide, women earn on average 23 percent less than men. (Photo: Pixabay)

Outrageous figures reveal women earn 23% lesser than men

The government is also investing in free childcare and introducing shared parental leave in a drive to promote gender...

12 March 2018 6:36 PM IST

Symbolically retaliating against an abusive boss can benefit employees psychologically by allowing them to restore their sense of justice. (Photo: Pixabay)

Stabbing voodoo dolls of bosses may boost staff morale: study

Symbolically retaliating against an abusive boss can benefit employees psychologically by allowing them to restore their...

8 March 2018 3:42 PM IST

Women breastfeeding more children and for longer duration was linked to lower risk of hypertension in postmenopausal women. (Photo: Pixabay)

Breastfeeding facility at workplace a major concern for new mothers:...

The first thing is to offer comfortable breastfeeding/pumping facilities like dedicated rooms and equipment.

15 May 2018 8:34 PM IST

This 1885 photo shows a side view of a human brain. In relation to body size, our brains are huge, about six times larger than one would expect from other mammals. And this three-pound organ sucks up fully 20 percent of the bodys energy needs. (Oscar G. Mason/J.C. Dalton/Philadelphia, Lea Brothers & Co. via AP)

Many people with mild brain injuries don't get follow-up care

We now know that resting too much after a mild TBI or being too active right after the injury can make symptoms worse.

5 Jun 2018 4:15 PM IST