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Bicep/Tricep combo workout

Put in a towel to tone up

Remember Salman Khan's famous towel steps in Maine Pyar Kyun Kiye? Well, now you can do an entire workout with this...

16 July 2017 6:24 AM IST

Katami 4X4 has been created by fitness expert Paul Katami, who prides himself in being a world renowned and best-selling celebrity fitness trainer.

Katami 4X4: The New Craze

This contemporary workout created by Paul Katami ensures that enthusiasts attain the fitness levels they aspire for.

7 May 2017 5:42 AM IST

Little Piece of Heaven

Farewell to pain in the butt

Back pain is the bane of modern living. Here are some easy exercises that one can do to strengthen those worn-out back...

9 July 2017 5:37 AM IST

It's time to watch your tone!

Building your core strength is key to reducing flab. these exercises help you gain that edge.

24 Nov 2016 7:15 AM IST

The magic of Kalaripayattu

The magic of Kalaripayattu

This workout not just strengthens arms and legs but also makes the pelvic region flexible.

14 May 2017 12:46 AM IST

Alia Bhatt was been a regular with her workouts.

This workout video of Alia Bhatt will give you fitness goals

The 24-year-old actress took to Instagram and shared a boomerang video of her sweating it out at the gym.

10 May 2017 12:47 PM IST

Getting folksy fit!

This traditional form of workout takes inspiration from various cultural dances in India.

26 March 2017 12:26 AM IST

The picture that Malaika Arora Khan shared on Instagram.

Pic: Sara Ali Khan and Malaika Arora Khan bond over their workout...

Malaika shared a picture where he is 'hanging' along with Sara and their instructor Namrata Purohit.

30 May 2017 12:01 PM IST

Balance with ballet

This workout involves all components of physical fitness and is a great way to get into shape.

28 May 2017 5:17 AM IST

Parinda Singh works out with her baby.

Getting robust, online

Dance instructor Chitra used Twitter as a tool to promote fitness and exercising.

11 Jan 2017 12:17 AM IST

The art of stability

Joshna Ramakrishnan introduces us to Yin Yoga, which is about being stable, passive and being aware of one's mind, body...

5 March 2017 5:56 AM IST

Right kind of posturing'

This fun mix of boxing, pilates and dance is an interval training workout that helps you burn fat and build muscle...

30 July 2017 6:34 AM IST