You Searched For "workout"

Age on Sunday

Build muscle the right way

These are simple but effective workouts that will help you build stamina and prepare you for lifting heavy weights.

23 April 2017 6:10 AM IST

Age on Sunday

Have them, fine CHOPS!

If you suffer from chronic back pain, then it is about time you learnt to train your posterior muscles for relief.

25 Jun 2017 5:04 AM IST

Age on Sunday

Body basics to tone it up!

If gymming is an effort, and getting equipment is difficult, here are toning tricks one can do at home.

18 Jun 2017 12:47 AM IST

Age on Sunday

Flying flow

This workout is a great way to not just push your boundaries but also get into the best possible shape quickly.

18 Dec 2016 12:42 AM IST

Entertainment

From the studio to the street

Setting a new trend, workout wear turns business casual.

17 Dec 2016 12:07 AM IST