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Yoga essentially defines the balance of the spirit and the mind.

Malaika Arora decodes yoga mantra for being fashionably fit

The style diva gives her favourite, easy-to-do asanas and their benefits for a fitter and healthier lifestyle.

23 Jun 2018 11:31 AM IST

Indian Ambassador to US Navy Sarna joining yoga enthusiasts to celebrate international yoga day at the National Mall in Washington DC on Saturday. (Photo: AP)

Enthusiasts across world perform asanas to mark International Yoga Day

More than 1000 yoga lovers from all over Wenzhou participated in the Yoga session at the event held at the scenic...

21 Jun 2017 12:31 PM IST