Home » yoga is good for heart

You Searched For "yoga is good for heart"

Students perform yoga at the National Yoga Olympiad in New Delhi on Wednesday, ahead of the International Yoga Day on Thursday. (Photo: Bunny Smith)

International Yoga Day: 5 reasons why yoga is good for heart

Yoga is a body-mind activity which helps in flexibility, muscle strengthening, balance, relaxation and concentration.

21 Jun 2018 9:06 AM IST