Top
Home ยป Dr Jaison Paulson
Dr Jaison Paulson
About the AuthorDr Jaison Paulson
Dr Jaison Paulson is an expert in the field of health and wellness and runs a chain of fitness centres.
    Battle rope waves with pushupsAge on Sunday
    Learning the toning ropes!

    This technique is easy to learn and is the perfect cardio workout for fitness buffs.

    2 April 2017 12:47 AM

    Battle rope waves with push-upAge on Sunday
    Learning the toning ropes!

    This technique is easy to learn and is the perfect cardio workout for fitness buffs.

    11 March 2017 7:54 PM

    Tyre JumpsAge on Sunday
    TYRE-less pursuit in calorie burn

    Crossfit with a tyre and hammer burns more than an hour of cardio.

    15 Jan 2017 1:43 AM

    X