Dr Rekha Shetty, asian Page 2

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About the AuthorDr Rekha Shetty

Mostly we resist forgiving and the reason behind it is we really dont understand what forgiveness is and how it works in our life.

Be grateful for an able body

Focus on making life safer in your own home, where most accidents happen.

19 Jan 2018 11:40 PM IST

Swami Vivekananda

Plan a happy new year

Helping people get a job or start a business is the best gift you can give.

14 Dec 2017 12:20 AM IST

the hug is so powerful that it can comfort someone who is suffering one of the most hurtful emotional experiences - social exclusion and rejection. (Photo: Pixabay)

Ancient wisdom: Seven seconds secret!

Being liked is not about intelligence, beauty or success. It is more about sincerity, transparency and empathy for...

23 Nov 2017 12:59 AM IST

Mindfulness meditation is important to improve resilience to stress. (Photo: Pixabay)

Clean your inner space

Ramtek near Nagpur celebrates the immortal 4th century poet with a festival during two days in November.

16 Nov 2017 12:38 AM IST

Learn to fail well

Learn to fail well

The key element of mental health is the capacity to deal with the ups and downs of life.

19 Oct 2017 1:19 AM IST

According to experts one should give equal importance to working out and feeling good for a better life. (Photo: Pixabay)

Health is the true wealth

This concept of well-being includes how one perceives his own health.

3 Aug 2017 12:32 AM IST

Happiness is always guaranteed when we confer it on others. It can never be had by seeking.

Self-service: Together we are happier

50 per cent of your happiness depends on genetics.

20 July 2017 12:54 AM IST

A travellers photo of their butt at a scenic location.

Do away with holiday stress

Vacations certainly make people happy and a break always helps.

6 July 2017 12:29 AM IST

Sweetness of doing nothing

Sweetness of doing nothing

Being idle allows for self-reflection, deep thinking, enjoying simple things in life and is a great way to find...

29 Jun 2017 12:34 AM IST

In the run up to International Yoga Day, Prime Minister Narendra Modi has suggested setting up of yoga parks where people can find inner peace in the lap of nature. (Representational image)

Evolve into the real you

We Indians have a habit of never accepting anything till it is celebrated in foreign world capitals.

8 Jun 2017 12:57 AM IST

Due to the food chain, the algal bloom in the water adversely affects even human beings apart from the fishes in the lake that are not able to survive.

Connecting with nature

The vigilance of people in the neighbourhood can prevent activities like sand mining which destroy the water bodies.

25 May 2017 2:22 AM IST

Time to be still and be inspired is the secret of great work. (Photo: PTI)

Work to win

Today, research shows that working long hours, does not mean better work.

11 May 2017 12:39 AM IST