Top
Home ยป Fredy francis
Fredy francis
About the AuthorFredy francis
    If you dont have access to a gym, holding dumbbells in the hands or doing single leg calf raises greatly increases the resistance.Age on Sunday
    One muscle at a time

    Calf muscles must be prioritised while working out to help fast movements of leg.

    1 Sept 2019 11:18 PM IST

    Vamsee JuluriLife
    Setting records straight

    Hyderabad-born Vamsee Juluri, a full-time professor of Media Studies in the University of San Francisco, has launched an...

    10 April 2016 12:07 AM IST

    X
    sidekick