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Those who suffer from sleep apnea, or other sleep disorders, often pop sleeping pills to ensure a good nights rest.

Rest assured: Set yourself a goal, & you'll sleep well

Research suggests that there are drug-free ways to a good sleep, and one such is to identify a purpose in life.

20 July 2017 6:34 AM IST

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Be wise, beat stress fractures

Stress fractures affect people of all ages who participate in repetitive sporting activities like running.

17 July 2017 4:27 AM IST

There were 56,000 people who required hospitalisation.

Everything about food poisoning

A WHO survey states that nearly 1 in 10 people fall ill every year from eating contaminated food.

10 July 2017 12:43 AM IST

A cup of coffee before you exercise may not be a bad idea and may boost your physical performance and facilitate the workout, but confine it to a cup and not a bottleful!

Stimulus: Coffee drinkers can still get caffeine kick

A recent study shows that caffeine still works on habitual coffee drinkers.

29 Jun 2017 5:46 AM IST

Pearly whites

Protect your teeth by taking necessary preventative care.

26 Jun 2017 12:21 AM IST

Can I lose my excess body weight?

Can I lose my excess body weight?

The brain co-ordinates with various body parts to decide the exact requirement to allow it to perform various functions.

19 Jun 2017 12:16 AM IST

Pre-eclampsia can be present as varied spectrum.

How to deal with pre-eclampsia

The condition has very basic symptoms but can be potentially hazardous to mothers as well as babies.

5 Jun 2017 1:07 AM IST

Psychiatrists state that panic attack requires medication for treatment.

How to deal with anxiety disorder?

Does your heart start racing when you're uncomfortable? Don't worry; such symptoms are common, and easily treatable.

29 May 2017 12:47 AM IST

Healthy lifestyle, happy life!

Healthy lifestyle, happy life!

Keep those artery blocks at bay. Read on to know more about maintaining good vascular health.

1 May 2017 1:48 AM IST

The cognitive functions or the thinking capabilities of the brain deteriorate if the glucose levels fall in the brain.

Food and living: Why carbs are very important for the brain

Carbohydrates are essential for our body, especially for our brain.

24 April 2017 5:30 AM IST

Dont take those fainting spells lightly

Don't take those fainting spells lightly

Maintaining a healthy lifestyle ensures robust health. Hear it from the expert.

10 April 2017 12:09 PM IST

The first and easy sign can be found in the eyes.

Poisoned by copper

The only way to diagnose Wilson's disease is through the eyes. Dr M.S. Sridhar shares his insight on the rare inherited...

3 April 2017 12:41 AM IST