The chest, neck and shoulders undergo immense strain while working, or exercising. Here are some exercises that...
2 Feb 2017 12:14 AM IST
Cardio exercises apart, strengthening those muscles with resistance training can tone the flab and extra fat away.
17 Jan 2017 12:39 AM IST
That extra cake, tipple or chocolate you indulged in during the festivities need not show on your body.
3 Jan 2017 12:26 AM IST
Building your core strength is key to reducing flab. these exercises help you gain that edge.
24 Nov 2016 7:15 AM IST
