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Health in a tea cup

Rejoice tea lovers, for here comes India's first real-brewed bottled ice tea for good health.

1 March 2019 10:17 PM GMT

Extra sleep on the weekend does not help

Extra sleep on the weekend does not help

Sleeping in on weekends does not repay your sleep debt: Study.

1 March 2019 3:04 PM GMT

Awareness about your own body can help promote positive body image. (Photo: ANI)

Mindfulness for a positive body image

Mindfulness could help promote positive body image: Study.

1 March 2019 6:50 AM GMT

It was observed that it was not the time spent in dietary self-monitoring but the frequency of it that leads to successful weight loss. (Photo: ANI)

The agony of dieting

The process of dietary self-monitoring is less disagreeable than perceived: Study.

26 Feb 2019 3:30 PM GMT

Sleep effects are more pronounced in first-time parents in comparison to experienced parents. (Photo: Representational/Pixabay)

Sleep disruption post childbirth

New parents face six years of disrupted sleep: Study.

26 Feb 2019 6:30 AM GMT

Fawad Khan with wife Sadaf, son Ayaan and daughter Elayana

Anti-vax Fawad is a health risk

Actor Fawad Khan, who lives in Lahore, recently allegedly resisted a move by authorities to give oral polio vaccine to...

25 Feb 2019 7:48 PM GMT

Celiac disease is found to affect one in 100 people explains Dr Krishna Mohan Y., senior gastroenterologist.

Everything you need to know about celiac disease

Hereditary in nature and characterised by gluten intolerance, the only way to manage this disease is to ensure a...

25 Feb 2019 7:36 PM GMT

Significant health benefits could be gained by doing three to five brief HIIPA sessions. (Photo: Representational/Pixabay)

High intensity interval training can improve health

High Intensity interval training is the new exercise trend.

24 Feb 2019 7:17 AM GMT

Crocus sativus L, also known as saffron, is the worlds most expensive spice and is known for its antispasmodic, antiseptic, antidepressant and anticancer properties. (Photo: Representational/Pixabay)

Saffron beneficial in treating ADHD

The vivid crimson spice, saffron can be a promising herbal alternative for treating ADHD: Study.

23 Feb 2019 11:41 AM GMT

The study discovered that exercising at 7 am or between 1 and 4 pm advanced the body clock to an earlier time and exercising between 7 and 10 pm delayed the body clock to a later time. (Photo: Representational/Pixabay)

Exercise can counter bad work schedules

Exercising may counter effects of jet lag, shift work and other inconsistent schedules: Study.

23 Feb 2019 7:53 AM GMT

Excess fat in the inner thigh region with temperature over 35Â°C can hinder sperm production. (Photo: Representational/Pixabay)

Is obesity affecting your sex life?

Obesity can lower testosterone in men, says study.

22 Feb 2019 7:55 AM GMT

Half-an-hour of high-intensity exercise at 7pm-to-9pm does not affect your sleep cycle. (Photo: Pixabay)

Busting myths about evening workouts

Exercising in the evening does not keep you awake, as is often believed.

21 Feb 2019 2:39 PM GMT