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Upping the intake of dairy can restore iodine levels in your body. (Photo: Representational/Pixabay)

Deficiency of this mineral could stop you from losing weight

Losing weight is an ongoing concern for a large part of the population.

16 Aug 2019 1:19 PM GMT

Eating five olives makes up for a third of your daily salt requirement. (Photo: Representational/Pexels)

Eating too much of this food item is dangerous

A lot of us are unaware that this food item contains high salt levels.

16 Aug 2019 11:54 AM GMT

Adding activated charcoal helps in reducing usage of acyclovir. (Photo: Representational/Pixabay)

Activated charcoal improves herpes medication

Acyclovir, the drug that treats herpes becomes more effective with charcoal.

16 Aug 2019 10:53 AM GMT

Some studies have proven that Vitamin D supplementation has reduced mortality. (Photo: Representational/Pixabay)

Optimal levels of vitamin D vary from person to person

One-size-fits-all is not applicable when prescribing vitamin D supplements to patients.

16 Aug 2019 9:09 AM GMT

Being egoistic is a part of narcissism. (Photo: Representational/Pexels)

7 signs you're dealing with a narcissist

There's a difference between I love myselfâ€ and I love only myselfâ€.

16 Aug 2019 8:03 AM GMT

Binge and heavy drinking may trigger a long-lasting genetic change in adults. (Photo: Representational/Pixabay)

Prenatal drinking can alter baby's genes

Drinking alcohol during pregnancy alters genes in infants, says study.

16 Aug 2019 5:59 AM GMT

Blood pressure in midlife may be related to dementia risk

Blood pressure in midlife may be related to dementia risk

Studies reveal abnormal blood pressure in mid and late life can increase dementia risk.

16 Aug 2019 4:47 AM GMT

The severity of sleep problems was also greater for women with diabetes. (Photo: Representational/Pexels)

Sleep problems common in midlife women with diabetes

Women with diabetes face increased risk of sleep disturbance.

15 Aug 2019 6:46 AM GMT

Participants with mild movement impairments benefited the most. (Photo: ANI)

Aerobic activity beneficial for stroke survivors

Stroke survivors' endurance improves with aerobic activities.

15 Aug 2019 5:36 AM GMT

This study only included participants aged between 60 and 80 years, thus potentially introducing a bias into the statistical analyses. (Photo: ANI)

Can migraine increase risk of dementia at old age?

Studies reveal that migraine diagnoses positively associated with dementia.

15 Aug 2019 4:45 AM GMT

Against all odds: Muthayya Vanitha and Ritu Karidhal.

Propelling India forward!

ISRO scientists Muthayya Vanitha and Ritu Karidhal have made the nation proud after they spearheaded Chandrayaan-2...

14 Aug 2019 6:48 PM GMT

Dmage caused by air pollution can equal damage from a pack of cigarettes. (Photo: Representational/Pixabay)

You can damage your lungs even if you don't smoke

Time to take a break from smoke instead of smoke breaks.

14 Aug 2019 2:32 PM GMT