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Representational Image. (Photo: Pixabay)Life
Aerobic exercise could help treat depression

Supervised aerobic exercise can significantly support major depression treatment in mental health services.

24 Oct 2018 4:42 PM IST

Representational Image. (Photo: Pixabay)Life
Diabetes could affect muscle health: Study

Regular exercise could reduce the risk.

18 April 2018 2:04 PM IST

From cardiovascular threats to change in behaviour patterns, as the lifestyle of millennials is changing, less sleeping hours have a silent impact on the body.Life
Body's sleep-less nightmares

The less you sleep the more problems you have and that is proving to be true with the sleep hours reducing from eight to...

19 Feb 2019 1:39 AM IST

When the same fluids were extracted before and after a non-running condition, the inflammation markers stayed at similar levels (Photo: AFP)Life
Exercise can help treat addiction, says study

It also is linked to numerous mental health benefits, such as reducing stress, anxiety and depression.

29 May 2018 8:32 AM IST

Aerobic exercise is currently recommended as a standard treatment, but many patients find it difficult to exercise. (Photo: Pixabay)Life
Tai chi beneficial for managing chronic pain

Fibromyalgia is a long-term condition that causes widespread body pain.

22 March 2018 2:15 PM IST

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