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Studies suggest exercisng can prevent onset of common mental conditions. (Photo: Representational/Pexels)

Exercise more to prevent depression, anxiety

The quest to prevent mental health issues is now stronger than ever.

13 Aug 2019 7:58 PM IST

Its important to change the way you look at the remedies to anxiety. (Photo: Representational/Pexels)

Workplace anxiety: What you might've overlooked

You've been dragging on for quite a while, but have you tried this?

8 Aug 2019 3:27 PM IST

Although a significant and positive association was found between optimism and better-quality sleep, Hernandez suggested that the findings should be interpreted cautiously. (Photo: ANI)

Optimistic people tend to sleep better and longer

Studies reveal that optimistic people sleep better, longer.

8 Aug 2019 10:11 AM IST

Chocolate, dark chocolate has a higher concentration of flavonoids, antioxidant chemicals which have been shown to improve inflammatory profiles. (Photo: ANI)

Dark chocolates relieves systems of depression and anxiety

Studies reveal that dark chocolate reduces depression.

5 Aug 2019 10:06 AM IST

The authors also noted that the level of enjoyment of the digital game was correlated with the amount of benefit it offered in terms of post-work recovery. (Photo: Representational/Pixabay)

Games on smartphones relieves work stress more effectively than...

Digital gaming better than mindfulness apps at relieving stress.

5 Aug 2019 9:49 AM IST

The discovery that high levels of stress may substantially impact the functioning of the powerhouses of the cell opens up new avenues of research into stress-related diseases. (Photo: Representational/Pixabay)

Mitochondria hold the answer to anxiety disorders

Study finds reason behind anxiety disorders.

30 Sept 2019 12:16 PM IST

Stressful life events can lead to anxiety disorders. (Photo: Representational/Pexels)

What causes anxiety disorders?

Researchers uncover reason behind anxiety disorders.

29 Sept 2019 11:12 AM IST

It is important to monitor the mental well-being of both parents during pregnancy and after the birth of the child. (Photo: Representational/Pixabay)

Depression in mothers affects child's well-being too

Mild depression in mothers affect child's emotional well-being.

27 Sept 2019 1:38 PM IST

Climate change anxiety is becoming increasingly common, especially among youth. (Photo: Representational/Pexels)

Climate change uproar amidst the youth

'A planet full of ifs': Young people express climate angst.

26 Sept 2019 12:27 PM IST

Kids with asthma, anxiety and depression make more visits to ER compared to those with only asthma. (Photo: Representational/Pixabay)

Asthma harder to treat in children with anxiety

Asthmatic children with anxiety, depression likely to visit ER more.

26 Sept 2019 10:38 AM IST

Depression, psychosis and bipolar disorder were also linked to cardiovascular events such as heart attack and stroke. (Photo: ANI)

Mental health disorders more prone in war veterans

Veterans dealing with specific mental health disorders prone to heart attack, stroke.

25 Sept 2019 12:46 PM IST

Deepika Padukone. (Photo: Instagram)

Deepika Padukone starts first lecture series on mental health

The founder of Live Love Laugh Foundation, thanked media fraternity for their role in starting the conversation about...

16 Sept 2019 8:35 AM IST