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Families with a parent who was pressured to diet growing up were also more likely to tease one another about weight. (Photo: Pixabay)

Life

Study finds intermittent fasting may help lose weight

There are several kinds of intermittent fasting prevalent among diet conscious people.

18 April 2018 8:02 AM IST

A healthy diet includes whole grains that cover a quarter (1/4) of our plate in each meal. (Photo: Pixabay)

Life

Pasta, as part of a healthy diet, not tied to weight gain

Whole grains are always a better food choice because of the higher content of dietary fiber that helps to improve the...

17 April 2018 8:13 PM IST

Genes linked with problem solving powers were associated with the process by which neurons carry signals in the brain. (Photo: Pixabay)

Life

Genes don't affect consumption of calories?

There exist no indications that certain genetic factors are associated with the total intake of calories, carbohydrates,...

22 July 2018 2:01 PM IST

Multiple sclerosis (MS) is a rare, disabling autoimmune disease that damages the central nervous system. (Photo: Pixabay)

Life

Fasting improves multiple sclerosis symptoms

The study revealed intermittent fasting reduces MS-like symptoms.

10 July 2018 2:35 PM IST

Alkaline foods such as fresh fruits, vegetables, unsweetened milk, yogurt, nuts, beans, lentils, etc. act as great alternatives to sugary foods.

Life

Artificial sweeteners do not assist weight loss, says study

Sugar-free sweeteners may help cut off sugar but no evidence in losing weight.

3 Jan 2019 5:22 PM IST

$Researchers considered foods \ultra-processed\ if they have ingredients predominantly found in industrial food manufacturing. (Photo: ANI)$ Life

Ultra-processed' foods can cause weight gain

Heavily processed foods lead to weight gain and calorie intake.

18 May 2019 12:15 PM IST

Meanwhile it isnt clear if going on a low fat diet can actually reverse effects of consuming fatty food (Photo: AFP)

Life

Research shows fasting can help maintain brain health

It reduces inflammation in brain cells and maintains the functioning of brain tissue.

13 March 2018 8:44 PM IST

By 2020, the company plan to have more lunch and dinner options available under 600 calories. (Photo: AP)

Life

KFC's menu is about to go healthy

Fried chicken chain has promised to reduce amount of calories per serving by 20 per cent by 2025

30 May 2018 11:57 AM IST

Coca Cola. (Photo: Representational Image)

Life

Fructose link to diabetes may be different for sodas than fruit

Fruit and fruit juices as part of a diet with a healthy amount of calories appeared to have a slightly beneficial effect...

1 Dec 2018 2:15 PM IST

Representational Image. (Photo: Pixabay)

Life

Some calories can do a lot more harm than others, new study reveals

The paper reviewed the significant challenges involved in conducting and interpreting nutrition research.

16 May 2018 12:08 PM IST

Lets bust some obesity myths! (Photo: Pixabay)

Life

Study says losing sleep makes it harder to lose body fat

Sleep deprivation has been linked to increased risk of obesity, and inadequate sleep has been linked to difficulties...

26 March 2018 8:07 AM IST

Life

Hidden calories can sabotage your diet

Even a salad can go from a diet meal to a full-blown diet disaster.

21 March 2018 9:18 AM IST