You Searched For "exercise"
Sleep is key to improving health mentally and physically
Find also out how poor sleep can lead to dementia.
5 Oct 2017 2:19 PM IST
One hour of exercise per week may prevent depression: study
Here's how researchers made the discovery
3 Oct 2017 1:06 PM IST
Exercise, good diet can keep arthritis at bay
Here is what a new study has found.
30 Nov 2017 10:08 AM IST
Children may become smarter if they are physically fit, says study
27 Nov 2017 8:23 AM IST
Eating six meals a day can help you lose up to 3 kg in 7 days
Eating little but often makes you feel less hungry.
22 Nov 2017 10:30 AM IST
Increased smartphone use may up suicide risk in teens: study
14 Nov 2017 12:42 PM IST
You can actually sweat your way to a bigger brain
14 Nov 2017 10:08 AM IST