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Representational Image. (Photo: Pixabay)

Turn exercise into game and feel the change

The game, called MapTrek, was designed by the Computational Epidemiology Research team.

13 July 2018 2:15 PM IST

Representational Image. (Photo: Pixabay)

Exercise increases brain connectivity, efficiency

Exercise helps you remember new tasks more easily.

12 July 2018 2:04 PM IST

Representational Image. (Photo: Pixabay)

Teens need vigorous exercise to cut heart risk later in life

Here is what a new study has found.

12 July 2018 1:27 PM IST

Doctors could be a step closer to finding the most effective way to treat cancer. (Photo: Pixabay)

Exercise may help childhood cancer survivors live longer

In cancer survivors, cancer treatment causes what we consider to be an accelerated aging process.

2 July 2018 4:17 PM IST

Exercise can help in improving blood vessels in heart patients

Exercise can help in improving blood vessels in heart patients

Studies reveal that exercise helps heart failure patients.

27 Oct 2019 1:10 PM IST

Schmitz said the second piece of the initiative is resources and programs to help get people with and beyond cancer moving. (Photo: ANI)

Exercise may prevent and control cancer

Studies reveal that exercise benefits cancer patients like a medicine.

21 Oct 2019 9:20 AM IST

Exercising before having your breakfast helps in effective fat burning. (Photo: Representational/ Pixabay)

Weight loss: Post-breakfast workout is less effective

Workout before breakfast to get better results, says study.

21 Oct 2019 7:30 AM IST

The study was published in the Journal of Clinical Endocrinology & Metabolism. (Photo: ANI)

Work out before breakfast to burn out double fat

Studies reveal that working out before breakfast increases health benefits.

19 Oct 2019 12:45 PM IST

Its important to identify that cancer patients need special attention when it comes to exercising. (Photo: Representational/ Pexels)

Cancer patients need effective exercise prescriptions

Exercise to be prescribed like medicine to cancer patients: Study.

17 Oct 2019 1:15 PM IST

The body should be in a straight line throughout.

Work that ass!

There are three easy to moderate-level variations of this exercise.

17 Nov 2019 8:49 AM IST

Exercise after 60 can reduce chances of heart disease

Exercise after 60 can reduce chances of heart disease

More exercise after 60 decreases stroke, heart disease risk.

10 Nov 2019 11:18 AM IST

Fracture is very common in postmenopausal women, and is associated with loss of independence, physical limitations and increased mortality. (Photo: ANI)

Physical activity can prevent fracture in postmenopausal women

Studies reveal that regular physical activity lowers fracture risk in older women.

8 Nov 2019 9:49 AM IST